Today, we are going to take a look at the benefits of using a watercooler for children.
We have over 25 years of experience in the water softener industry, and we'd love to share our expertise with you!
We will outline the benefits of a watercooler for children as well as discuss why it's important for your child to drink more water and give you tips to help you get them to do so. Let's jump in!
A watercooler for children can encourage them to drink more
Watercooler for Children: Why Children Need to Drink More Water
Children require the following amounts of fluid every day according to their age:
5 to 8 year olds: 5 glasses or 1 litre
9 to 12 year olds: 7 glasses or 1.5 litres
over 13 year olds: 8 to 10 glasses or 2 litres
If your child is exercising or if it is a very hot day they should drink even more than the above guidelines. Your child will not always feel thirsty even if he or she needs the extra fluids, so any way that you can encourage them to drink water regularly is beneficial for them.
You children will need extra fluids if they are exercising or if it is a hot day
Why Choose Water Over Other Fluids
Water is one of the healthiest ways for your children to get the fluids they need every day. Water keeps them hydrated without giving them the extra calories or all of the added sugars that are found in fruit juices, pop, and other flavoured drinks.
You may think that fruit juice would be a healthy choice, however, there are about 25 grams of sugar in one serving of apple juice and 22 grams in one serving of orange juice. Water contains no added sugar.
Why Children Need to Drink More Water
Drinking sufficient amounts of water has many benefits for your child, including:
Improved cognition
Reduction of cavities
Improved weight status
Prevention of dehydration
Effects of Dehydration
If your child is not getting enough water, they could become dehydrated. Some of the symptoms of dehydration in children include:
Dry, cracked lips and a dry mouth
Passing less urine
No urine for 8 to 12 hours
A dark-coloured urine
Drowsiness or irritability
No tears when crying
If your child is asking for a drink, then dehydration has most likely already started. That's why it's a good idea to get your child into the habit of regularly drinking water throughout the day before they are actually thirsty.
Investing in a watercooler for children could be a great way to encourage this.
Crying without tears can be a sign of dehydration
Benefits of a Watercooler for Children
Ease of Use: A watercooler is lower to the ground and easier for your children to reach than your kitchen tap which is much higher and set back.
Encourages Your Children to Keep Hydrated: If your children have easier access to cool drinking water they are more likely to drink more water throughout the day and stay properly hydrated.
Encourages Independence: Because a watercooler for children is within easy reach and is relatively simple to use, your young children will be able to get their own water without having to constantly ask you for assistance.
This is a great task that they can simply do for themselves, thus encouraging them to be more independent at an earlier age.
Healthier: Having water that is safe to drink and easy to access should hopefully deter your children from trying to get water from more unsanitary places such as an outside tap or garden hose when they are thirsty, or from asking for sugary drinks whenever they’re thirsty.
Getting water from a watercooler for children is much healthier than some other methods
Safer: Pouring a glass of water from a watercooler is much safer than your child pulling a chair or stool over to the sink, climbing up and reaching for the tap at the kitchen sink themselves where they could run the risk of slipping and falling off or turning on the hot water instead and burning themselves.
Saves Water: A watercooler for children will also help you to save on water as the cooler will provide immediate cold water. You don't need to run your tap for several minutes until it is cool, thus wasting water unnecessarily.
Less Expensive: Water is much less expensive to buy than other types of drinks.
If you are too busy to go and get bottled water for your watercooler for children, WaterSmart lets you order it online and will deliver it right to your home!
Helpful Tips to Get Your Children to Drink More Water
Fun water bottles: Let them choose their own water bottle with a design that they like so that drinking water out of it will be more enjoyable.
Colour Coded Cups: If you have more than one child, you might want to purchase colour coded cups so each one has their own coloured cup to use. Let them choose their favourite colour to make it more fun.
Invest in Plastic Cups: Purchase plastic cups, especially for younger children so that you aren't afraid of them dropping and breaking their cup. Plastic cups are safer in little hands, lighter to hold, and very inexpensive to purchase.
Make sure, however, that the plastic used in the cups or drinking bottles you purchase is free from BPA (bisphenol A).
Some research has shown that BPA could seep into your food or drinks and the possible health effects include affecting your child's behaviour, increased blood pressure, and effects on the brain and prostate gland of fetuses, infants, and children.
Get a water bottle that is fun for your child to use - Image Source: Amazon
Watercooler for Children: Different Types
Freestanding:
A freestanding cooler comes with its own base that you place your water bottles on top of.
They usually come with two separate taps that either dispense cold and room temperature water or cold and hot water.
If you are purchasing a watercooler for children, probably it is best to choose the type that just dispenses cold and room temperature water to avoid any accidental burns from the hot water.
Bottleless:
A bottleless cooler is a great choice if you don't like to run out of water unexpectedly.
It hooks up directly to an existing water pipe line and the best part is you will never have to change a bottle again.
Watercooler vs Water Dispenser
A watercooler is a type of water dispenser that cools your water, however not all water dispensers are watercoolers. Watercoolers are usually electric, so they have the power to cool your water.
Most watercoolers can hold two, four, or five gallon bottles of water. You can either purchase them already filled with your choice of distilled, spring, or purified water or you can fill them yourself with your home tap water.
WaterSmart: For the Best Choice of a Watercooler for Children
WaterSmart is your local experts for all your water needs in the Kitchener Waterloo Region including selling high quality watercoolers and bottled water. We have been servicing the area for over 25 years!
We can deliver your bottled water right to your home for you at a reasonable rate. You can choose from spring, distilled or purified water and you can even order online!
Or if you prefer, you can come to our store and fill up your own bottles for the incredibly low price of 20 cents per litre. We also offer prepaid water plans and you can wash your bottles on site! Contact us today to learn more.
"Fast and efficient. You go in and are always greeted by their staff warmly and they assist with cleaning the bottles and most times taking them to your car. I have been a customer here well over 10 years!"
- Mark Wolf
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You Can Also Trust WaterSmart for Your Plumbing and Water Softener Needs
If you have a plumbing leak or problem, don't ignore it. It could cost be affecting your water bill and the water damage if left unrepaired could result in a more costly repair down the road.
Contact the plumbing experts at WaterSmart. At WaterSmart we are a full-service plumbing company that can fix any type of plumbing problem you may have and at a price that you can afford.
Is your water too hard? A water softener can help you solve your hard water problem. The professionals at WaterSmart can also help you choose the most effective water softener for the level of hardness in your particular area.
